All posts in "Happiness"

3 Sweet Ways to Celebrate Valentine’s Day With Your Family

Last revised: 13/02/2019   Are you big on celebrations? I wasn’t, and I’m not a big holidays decorator. But since having kids it brings me great joy to see their delight during festivities. And Valentine’s Day is one of the best holidays, a sweet day to celebrate love. It doesn’t have to be with a […]


Meditation and Suffering: Why meditate when we suffer and 4 ways we can do it

  The Parisian tragedy continues to make headlines. Internationally, compassionate waves abound. When pain rages, words are missing, questions invade our minds, I believe it is more important than ever to stop, and meditate. I still have much work to do on meditation, but here’s what I’ve learned so far.     Meditation and suffering […]

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