All posts in "Meditation"

Meditation and Suffering: Why meditate when we suffer and 4 ways we can do it

  The Parisian tragedy continues to make headlines. Internationally, compassionate waves abound. When pain rages, words are missing, questions invade our minds, I believe it is more important than ever to stop, and meditate. I still have much work to do on meditation, but here’s what I’ve learned so far.     Meditation and suffering […]